Jessica Zaehringer, Clinical Social Worker/Therapist: How to Protect Your Mental Health at Work

We're back!! After a break during the summer, Natalie & Stephanie are back and are changing things up. In light of the mental health conversations that have taken place surrounding the Olympics and Simone Biles's courageous decision, we sat down with Jessica Zaehringer, a licensed mental health professional to discuss how we as women can prioritize our mental health and self-care within our careers. 

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This episode was co-produced and edited by Natalie Morrison, Stephanie Lamond, and Julia Olsen.  

Music by: Lucky Lamond